Because my car is going faster!!! I received my first traffic ticket in about 15 years yesterday on my way home. I was passing another car in a passing zone, but apparently I was a little heavy on the gas pedal in doing so. The only 10 in 10 happening yesterday was me driving 10 over the speed limit! Oh well, the State Trooper was very nice and life will go on! Stayed under the speed limit coming to work this morning.
Back to the program, how is everyone doing? Are you sticking to your plan? My mom and dad invited us over last night for dinner and made homemade french fries, which I ate, but in moderation. I had one small serving to go with my fish, beans and salad. I will get on the scale Friday and hopefully will be back close to the 242 I was at last Friday. Since my appetite has returned, I'm sure I gained a couple of pounds back after the flu.
I've added a couple of new sections to the blog. The Recent Comments section should allow you to read comments as they arrive. Also, the Quick Notes in the red section on the top right will have basic information for you as I need to share it.
We are up over 300 members!! Unbelievable!! We're a memorable quote or two away from becoming a pop culture icon!!
Good luck today!
Wednesday, January 13, 2010
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2 comments:
I am glad that I am not the only social eater. I love food and that is the truth. It is difficult and so it is great to hear that others struggle as well. I am going to start writing down what I eat and see if this will help me. We will see, maybe if I see what I am eating on paper that will help. :)
I started the 10 in 10 the last week of December. I have challenged myself to get more active. I have been exercising every week. I am on week 3.
I started with a goal of physical activity of 3hours and I and now up to 4hours and 45 minutes.
My goal for the end of this week is 5 hours. My goal for the end of 3 months of this life style change is 7 hours a week, which is equivalent to an hour a day.
Dare I dream that one day I will do equivalent to 2 hours a day and have Michelle Obama's arms... :)
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