You know something folks? You are all amazing!
Can you believe what we have been able to do with an idea, some e-mails and the words of some guy that most of you have never met. We have created a system where people are believing in health. They are believing that they can accomplish their goals. They are believing in themselves!
The reason I say this is because of all the support and positive e-mails I received after my "Derailment" entry. So many of you told me to persevere and keep fighting. So I had a bad weekend ... SO WHAT! This is a marathon, not a sprint.
Thanks to your words of encouragement, I have found my second wind. Monday and Tuesday involved healthy, low calorie lunches. I am beginning to speed up on the stairs each day. I feel good, even if the scale doesn't show quick, massive weight loss. It takes time to lose weight, especially if it is done the RIGHT way. The fad diets are the WRONG way. Staying strong and fighting through the struggles of habit is a big part of it.
If we continue to support each other, WE CANNOT FAIL! Good luck to all and, again, thanks for the support!
Wednesday, February 3, 2010
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It is always better to light one small candle than to curse the darkness
-Lao Tzu
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